Kellogg's All-Bran Buds
Released January, 2010
The Pros:Contains tons of fiber. Contains tons of Vitamins and Minerals.
The Cons:Looks like something i would feed my Hampster. Tastes awful to a lot of people.
Kellogg's All Bran Buds is absolutely packed with fibre. 12 grams in a 28 gram serving. Thats 48% of the percent of daily value, so 2/3 of a cup and you've got pretty much all the fibre you need.
One of the few cereals to contain Psyllium Fibre (may cause an allergic reaction in some individuals).
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Comes in a 500g box.
- Nutritional facts (28g or 1/3 of a cup serving):
- Fat: 0.5g (no saturated or trans)
- Sodium: 190mg
- Carbs: 23g
- Fibre: 12g
- Sugars: 8g
- Starch: 3g
- Protein: 3g
- Vitamins and Minerals as % of daily intake:
- Calcium: 2%
- Iron: 25%
- Thiamin: 45%
- Riboflavin: 4%
- Niacin: 10%
- Vit. B6: 10%
- Folate: 8%
- Panthothenate: 6%
- Phosphorus: 15%
- Magnesium: 30%
- Zinc: 15%
User Reviews (5)
Contains tons of Vitamins and Minerals
Looks like something i would feed my Hampster
Tastes awful to a lot of people
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